Can there be the better way of encouraging the kids to get the exercise and the fresh air than the trampoline? But, on the other hand, you have to ask yourself; are trampolines dangerous? No, is the increasingly popular addition to family gardens. American Academy of the Pediatrics, realizing the widespread use, published a policy statement on the use of the trampolines in the childhood and the adolescence.


At any case, AAP warns these measures to give a false sense of the security. Kids fewer than 5 are lighter as well as have less coordination that will help them to control landings, thus have the higher risk of the fractures. Royal Society for Prevention of Accidents says kids under age of 6 must not get allowed on the trampolines less than 20 in high and with the diameter of over 10ft. That is why we have baby and kids trampolines.

Hard it resists pleas, more than 2/3 of the injuries happen while there is one or more person on a trampoline. The lightest person is 5 times more possible to get the hurt than anybody else, thus only one person must be on at the time. The most serious injuries will be head injuries from the falls and damage to the spinal cord in the neck (from the failed somersaults, and over bending and over-extending neck).

Some Common Injuries

Many people get injured on the trampolines every year. Most of the injuries happen at home trampolines. Kids younger than six years are at greatest risk of the injury because they have to be supervised and not allowed on big trampolines.

Common injuries will include:

  • Concussions and other head injuries
  • Broken bones (at times surgery is needed.)
  • Bruises, cuts, and scrapes
  • Sprains and strains
  • Head and neck injuries (will lead to the permanent paralysis and death)

The safety net cannot replace the active adult supervision. Kids must get encouraged to bounce at the middle of the trampoline. There is actually very simple answer to the question: are trampolines dangerous? No, but you have to use them properly and not jump off and never to climb below the equipment. The trampolines must be positioned properly – and not on the hard surfaces, and near the trees and fences. Thus if you do these things, do you still think are trampolines dangerous or can your children be very safe to bounce? They will – though this point out all childhood play also carries a certain level of the risk. The trampolines are very popular among kids and teens and among the adults. Although it might be fun jump and do somersaults on the trampoline, and landing wrong will cause some serious and permanent injuries so you have to answer are trampolines dangerous? The injuries will occur even when the trampoline has the net or padding and the parents are watching. Just like any other sport, an accident can happen, but that doesn’t mean that football isn’t safe. The same thing is with a trampoline.

Most of the trampoline injuries happen when there’s one or more person using the trampoline.

Children are most common to hurt themselves and they will get hurt while they:

  • Land wrong when flipping or doing somersaults (this must not get allowed because of the risk of the head and the neck injuries).
  • Land wrong when jumping.
  • Strike and are struck by other people.
  • Try stunts.
  • Land on springs and frame.
  • Fall and jump off the trampoline.

In UK data of trampolining injuries aren’t routinely collected, however, studies from the Accident and emergency departments also show injuries aren’t uncommon. Do you still think: are trampolines dangerous? And one study over 5 months found over 131 injuries in kids, of that third, were the fractures. Some other injuries included the sprains and the cuts. The average age of the child was 8 years old as well as there was the average of over 2.7 kids on equipment at a time of accidents.

AAP Recommendation

AAP recommends mini and full-sized of trampolines not get used at home, at routine gym classes, and playgrounds, so are trampolines dangerous? They are not. They must be used in the supervised training programs to gymnastics, diving, and competitive sports. Just one person must get allowed on the trampoline in any given time. Suppose you select to have the home trampoline, AAP recommends following safety precautions:

  • Only one jumper at a trampoline at the time, this is a very good product and you can enjoy this a great deal.
  • No somersaults
  • Check all the equipment often, this is a very important thing.

Adult supervision every time, so are trampolines dangerous? No. They are not. But it is important, that if the child is too young then some supervision is better.  You do not want some mishap to happen when you are not present. Also, the quality of the trampoline does make a difference. There are lots of features in the market, with trampolines, which add to the safety of the product. This is something that needs to be considered before buying.

Adequate protective padding at a trampoline that is at good condition and rightly placed, this will help in reducing the number of injuries in the product and is a very popular option. Some very good popular websites like Amazon are selling these products and you can buy it from the comfort of your home. It is a good choice for most. While damaged, the protective padding, net enclosure, or other parts must get repaired and replaced. When you get the product, you should be sure that before making the first use you properly check all this, once that is done the chance of any issues happening later are very less. This is something you need to keep in mind when you get the trampoline.

Parents must check the homeowner’s policy and get the rider to cover the trampoline- injuries when not included in a basic policy. There are many options in the market and you should select the best based on your needs, that is very important.